Perimenopause & menopause, made clear

When your body changes, you deserve clear, clinical answers

Quick Start is Effica’s virtual, three-month program that helps women in perimenopause and menopause understand their symptoms, feel validated, and move forward with a clear plan.

Evidence-Based • Virtual Care • Menopause-trained Practitioners

When "normal" test results aren't enough

Most women arrive at Effica after being told their labs are fine, even though they feel anything but.

You deserve better.

At Effica, we provide:

  • Validation for symptoms that don’t show up on labs.
  • Practitioner-led care that refuses to rush.
  • A connected plan instead of isolated advice.
Women in conversation
how it works

Quick Start is designed to bring clarity by looking at the full picture from the start.

We designed Quick Start to bring you answers without the wait. By looking at the full picture of your health, we replace dismissed symptoms with a dedicated plan for care.

1. You have a 1:1 conversation

Meet virtually with a menopause-trained practitioner who takes the time to understand your symptoms, history, and what’s changed in your body.

2. Your practitioner connects the dots

Your symptoms are seen as part of a bigger picture. Instead of treating concerns in isolation, your practitioner identifies patterns and root causes to make sense of your experience.

3. You receive a personalized roadmap

Together, you’ll develop a plan that reflects your body, your goals, and where you are in midlife, not a generic checklist.

4. You're supported as things evolve

With a dedicated follow-up visit and direct practitioner messaging, you’re not left to figure things out on your own as symptoms change.

Woman reflecting at home
What you get

A three-month partnership for your health

A one-time investment of $399 for foundational care.

  • Assess360 Consultation: 60 minutes of expertise.
  • Personalized Care Plan: Your clinical roadmap.
  • Dedicated Follow-Up Visit: To sustain progress.
  • Direct Messaging: Access to your care team.
  • Kinnect Circles: Expert-led community support.
unsure of your next step?

Not sure if Quick Start is right for you?

Answer a few short questions to find out if our approach aligns with your health goals.

Frequently Asked Questions

Is Quick Start right if I’m not sure I’m in menopause yet?⌄
Yes. Quick Start is designed for women navigating perimenopause, menopause, or unclear midlife symptoms.
What is the cost of Quick Start? ⌄
The program is a one-time investment of $399. This covers three months of practitioner-led care, your Assess360, and your follow-up visit.
Is this covered by insurance?⌄
Coverage depends on your private insurance plan. Some clients may be eligible for reimbursement through their extended health benefits.
How does virtual care work? ⌄
All consultations are via our secure video platform. Access world-class menopause expertise from the comfort of home.
Do I need lab work before starting?⌄
No. Your practitioner will review your history and determine next steps with you.
Does Effica offer menopausal hormone therapy (MHT)?⌄
Yes. When clinically appropriate, Effica clinicians may recommend menopausal hormone therapy as part of a personalized menopause care plan.
Does Effica prescribe medications?⌄
Yes. When appropriate and within scope of practice, Effica clinicians may prescribe medications related to your menopause care.
Will Effica push medications or supplements?⌄
No. Treatment decisions are collaborative and individualized. Effica does not sell medications or supplements.

You don't have to keep second-guessing yourself